Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 322.1
Total Fat 15.4 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 51.2 mg
Sodium 565.3 mg
Potassium 816.4 mg
Total Carbohydrate 33.5 g
Dietary Fiber 3.3 g
Sugars 1.1 g
Protein 12.9 g
Vitamin A 10.4 %
Vitamin B-12 9.8 %
Vitamin B-6 27.1 %
Vitamin C 48.0 %
Vitamin D 9.8 %
Vitamin E 1.7 %
Calcium 20.0 %
Copper 9.7 %
Folate 9.8 %
Iron 9.4 %
Magnesium 13.2 %
Manganese 13.1 %
Niacin 15.3 %
Pantothenic Acid 8.6 %
Phosphorus 27.8 %
Riboflavin 18.0 %
Selenium 13.3 %
Thiamin 25.6 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma's Scalloped Potato and Ham Casserole


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma's Scalloped Potato and Ham Casserole

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

65 calories of Butter, salted, (0.04 cup)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

42 calories of Cheddar Cheese, (0.08 cup, diced)

42 calories of Ham, regular (11% fat), (0.17 cup, diced)

18 calories of Flour, white, (0.04 cup)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

Not healthy, since the yield is more like 8 servings it ends up being 473 cals & 23 fat grams, with 43% of the calories coming from fat. This recipe needs reworked before it can fit into a diet where there are health concerns. Misleading.