Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.4 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 10.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 70.7 mg |
| Sodium | 1,381.8 mg |
| Potassium | 222.6 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 5.1 g |
| Protein | 27.2 g |
| Vitamin A | 24.4 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 17.5 % |
| Vitamin D | 6.2 % |
| Vitamin E | 3.6 % |
| Calcium | 63.4 % |
| Copper | 10.4 % |
| Folate | 18.4 % |
| Iron | 14.6 % |
| Magnesium | 11.2 % |
| Manganese | 17.2 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 43.4 % |
| Riboflavin | 23.2 % |
| Selenium | 23.1 % |
| Thiamin | 16.8 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban Panini
View the full Cuban Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban Panini
213 calories of Swiss Cheese, (2 slice (1 oz))
132 calories of White Bread, (2 slice)
70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)
25 calories of Oscar Mayer Turkey Breast, 2 oz, (2 slice)
12 calories of Oscar Mayer Ham, (1 slice)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Dill Pickles, (3 slice)
2 calories of Garlic, (0.50 cloves)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Cuban Panini
213 calories of Swiss Cheese, (2 slice (1 oz))
132 calories of White Bread, (2 slice)
70 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (2 tbsp)
25 calories of Oscar Mayer Turkey Breast, 2 oz, (2 slice)
12 calories of Oscar Mayer Ham, (1 slice)
5 calories of Olive Oil, (0.13 1tsp)
4 calories of Dill Pickles, (3 slice)
2 calories of Garlic, (0.50 cloves)
2 calories of Spinach, fresh, (0.25 cup)
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