Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 14.1 mg |
| Sodium | 5,709.6 mg |
| Potassium | 557.2 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.6 g |
| Protein | 9.8 g |
| Vitamin A | 111.3 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 6.2 % |
| Copper | 8.8 % |
| Folate | 11.2 % |
| Iron | 7.9 % |
| Magnesium | 6.0 % |
| Manganese | 20.7 % |
| Niacin | 23.0 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 14.0 % |
| Riboflavin | 7.9 % |
| Selenium | 7.6 % |
| Thiamin | 5.4 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carmen's Chicken Soup
View the full Carmen's Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carmen's Chicken Soup
51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
17 calories of Carrots, raw, (0.33 cup, chopped)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Celery, raw, (0.33 cup, diced)
4 calories of Chicken Broth, (0.33 can (10.75 oz))
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.04 cup)
Calories per serving of Carmen's Chicken Soup
51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
17 calories of Carrots, raw, (0.33 cup, chopped)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Green Giant Cut Green Beans, can, (0.33 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Celery, raw, (0.33 cup, diced)
4 calories of Chicken Broth, (0.33 can (10.75 oz))
1 calories of Garlic, (0.17 clove)
0 calories of Salt, (0.04 cup)
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