Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.7 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.3 mg |
| Sodium | 348.3 mg |
| Potassium | 293.7 mg |
| Total Carbohydrate | 78.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 57.1 g |
| Protein | 7.9 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.8 % |
| Copper | 2.1 % |
| Folate | 11.9 % |
| Iron | 12.9 % |
| Magnesium | 2.1 % |
| Manganese | 8.3 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 8.9 % |
| Riboflavin | 12.8 % |
| Selenium | 22.8 % |
| Thiamin | 14.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Pineapple Upside-Down Cake
View the full Lemon-Pineapple Upside-Down Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Pineapple Upside-Down Cake
145 calories of Granulated Sugar, (0.19 cup)
88 calories of Dole Crushed Pineapple, (0.63 cup)
86 calories of Flour, white, (0.19 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
10 calories of Jello - Fat Free/Sugar Free, (1 serving)
8 calories of Cool Whip Free, (1 tbsp)
4 calories of Egg white, large, (0.25 serving)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Lemon-Pineapple Upside-Down Cake
145 calories of Granulated Sugar, (0.19 cup)
88 calories of Dole Crushed Pineapple, (0.63 cup)
86 calories of Flour, white, (0.19 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
10 calories of Jello - Fat Free/Sugar Free, (1 serving)
8 calories of Cool Whip Free, (1 tbsp)
4 calories of Egg white, large, (0.25 serving)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
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