Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.5 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 69.8 mg |
| Sodium | 326.1 mg |
| Potassium | 235.9 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.0 g |
| Protein | 10.4 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 16.0 % |
| Calcium | 2.0 % |
| Copper | 2.2 % |
| Folate | 8.2 % |
| Iron | 4.8 % |
| Magnesium | 12.8 % |
| Manganese | 7.3 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 15.6 % |
| Riboflavin | 5.8 % |
| Selenium | 3.4 % |
| Thiamin | 1.8 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut butter bread - low carb and flour free
View the full Peanut butter bread - low carb and flour free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut butter bread - low carb and flour free
197 calories of Peanut Butter, smooth style, with salt, (0.13 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Distilled White Vinegar, (0.13 tbsp)
0 calories of Stevia in the Raw, (0.25 serving)
Calories per serving of Peanut butter bread - low carb and flour free
197 calories of Peanut Butter, smooth style, with salt, (0.13 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Distilled White Vinegar, (0.13 tbsp)
0 calories of Stevia in the Raw, (0.25 serving)
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