Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 89.0
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 59.0 mg
Sodium 200.7 mg
Potassium 92.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 5.7 g
Vitamin A 2.6 %
Vitamin B-12 2.8 %
Vitamin B-6 3.7 %
Vitamin C 2.8 %
Vitamin D 2.5 %
Vitamin E 0.6 %
Calcium 4.3 %
Copper 2.4 %
Folate 6.1 %
Iron 5.6 %
Magnesium 2.1 %
Manganese 8.6 %
Niacin 4.8 %
Pantothenic Acid 1.1 %
Phosphorus 5.5 %
Riboflavin 6.2 %
Selenium 5.4 %
Thiamin 9.5 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cake Lite Version

View the full Crab Cake Lite Version Recipe & Instructions
Submitted by: MEBAZI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cake Lite Version

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Bumble Bee Lump Crabmeat, 1/4cup/56g, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Celery, cooked, (0.06 cup, diced)


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