Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 58.6
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 167.6 mg
Potassium 356.2 mg
Total Carbohydrate 9.9 g
Dietary Fiber 2.6 g
Sugars 0.3 g
Protein 2.1 g
Vitamin A 17.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 4.8 %
Copper 11.0 %
Folate 4.4 %
Iron 9.4 %
Magnesium 6.3 %
Manganese 13.5 %
Niacin 7.1 %
Pantothenic Acid 3.3 %
Phosphorus 4.2 %
Riboflavin 3.7 %
Selenium 1.2 %
Thiamin 6.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bob Harper's Marinara

View the full Bob Harper's Marinara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob Harper's Marinara

36 calories of Crushed Tomatoes, (113.38 grams)

16 calories of Olive Oil, (0.13 tbsp)

3 calories of Onions, raw, (0.13 small)

2 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.13 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

0 calories of Basil, (0.50 tbsp)


Nutrition & Calorie Comments  

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