Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.1 mg |
| Potassium | 95.8 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.5 g |
| Protein | 2.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 2.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 9.1 % |
| Calcium | 11.9 % |
| Copper | 2.2 % |
| Folate | 2.4 % |
| Iron | 4.9 % |
| Magnesium | 5.9 % |
| Manganese | 6.7 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 2.3 % |
| Selenium | 6.5 % |
| Thiamin | 4.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan-Corny Cornbread/Muffins
View the full Vegan-Corny Cornbread/Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan-Corny Cornbread/Muffins
49 calories of Yellow Cornmeal, (0.11 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
22 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.44 tbsp)
10 calories of Sugar In The Raw, (0.67 tsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
4 calories of *Flax Seed Meal (ground flax), (0.11 tbsp)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Jalapeno Peppers, (0.11 pepper)
0 calories of Salt, (0.11 dash)
Calories per serving of Vegan-Corny Cornbread/Muffins
49 calories of Yellow Cornmeal, (0.11 cup)
27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)
22 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.44 tbsp)
10 calories of Sugar In The Raw, (0.67 tsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
4 calories of *Flax Seed Meal (ground flax), (0.11 tbsp)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Jalapeno Peppers, (0.11 pepper)
0 calories of Salt, (0.11 dash)
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