Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 7.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 66.1 mg
Sodium 735.8 mg
Potassium 177.8 mg
Total Carbohydrate 18.6 g
Dietary Fiber 0.6 g
Sugars 1.1 g
Protein 14.1 g
Vitamin A 10.0 %
Vitamin B-12 6.6 %
Vitamin B-6 7.5 %
Vitamin C 13.6 %
Vitamin D 10.8 %
Vitamin E 4.2 %
Calcium 3.5 %
Copper 7.3 %
Folate 10.3 %
Iron 11.3 %
Magnesium 6.4 %
Manganese 12.4 %
Niacin 14.1 %
Pantothenic Acid 5.5 %
Phosphorus 11.8 %
Riboflavin 4.6 %
Selenium 24.0 %
Thiamin 8.3 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ultimate Seafood Paella

View the full Ultimate Seafood Paella Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ultimate Seafood Paella

61 calories of White Rice, short grain, cooked, (0.25 cup)

38 calories of Olive Oil, (0.02 cup)

30 calories of Shrimp, raw, (1 oz)

23 calories of Hillshire Farm Turkey Keilbasa, (0.50 oz)

21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)

8 calories of Chicken Broth or Bouillon, (0.38 cup (8 fl oz))

5 calories of Mussel (1 Mussel), (0.75 serving)

3 calories of Peas, frozen, (0.03 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Canned Tomatoes, (0.06 can)

1 calories of Parsley, (0.06 cup)

1 calories of Garlic, (0.25 clove)

0 calories of Saffron, (0.06 tsp)


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