Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 30.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 144.7 mg
Potassium 167.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.1 g
Sugars 2.5 g
Protein 1.4 g
Vitamin A 9.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.1 %
Copper 5.5 %
Folate 8.6 %
Iron 2.5 %
Magnesium 4.7 %
Manganese 5.3 %
Niacin 3.9 %
Pantothenic Acid 0.6 %
Phosphorus 2.5 %
Riboflavin 2.2 %
Selenium 1.0 %
Thiamin 3.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Glazed Asparagus

View the full Ginger Glazed Asparagus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Glazed Asparagus

9 calories of Sesame Seeds, (0.17 tbsp)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

6 calories of Asparagus, fresh, (25 grams)

5 calories of Honey, (0.08 tbsp)

3 calories of Kikkoman Low Sodium Soy Sauce, (0.25 tbsp)

2 calories of Lime Juice, (0.25 fl oz)

0 calories of Ginger Root, (0.25 tsp)


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