Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.9 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 8.2 mg |
| Sodium | 81.0 mg |
| Potassium | 750.0 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.7 g |
| Protein | 5.0 g |
| Vitamin A | 104.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 49.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 6.7 % |
| Calcium | 5.7 % |
| Copper | 10.9 % |
| Folate | 22.7 % |
| Iron | 8.7 % |
| Magnesium | 13.2 % |
| Manganese | 21.8 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 11.1 % |
| Riboflavin | 10.3 % |
| Selenium | 1.6 % |
| Thiamin | 17.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone alla Romagnola
View the full Minestrone alla Romagnola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone alla Romagnola
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Orzo Pasta, (20 grams)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
27 calories of Butter, salted, (3.75 grams)
16 calories of Zucchini, (100 grams)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of passata, (25 gram(s))
8 calories of Knorr Beef Stockpot Concentrate 1 stockpot 28g makes 500mls of stock, (7 gram)
7 calories of Cabbage, savoy, fresh, (0.38 cup, shredded)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Green Beans (snap), (10 grams)
Calories per serving of Minestrone alla Romagnola
60 calories of Olive Oil, (0.50 tbsp)
42 calories of Orzo Pasta, (20 grams)
37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))
27 calories of Butter, salted, (3.75 grams)
16 calories of Zucchini, (100 grams)
13 calories of Carrots, raw, (0.50 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of passata, (25 gram(s))
8 calories of Knorr Beef Stockpot Concentrate 1 stockpot 28g makes 500mls of stock, (7 gram)
7 calories of Cabbage, savoy, fresh, (0.38 cup, shredded)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
3 calories of Green Beans (snap), (10 grams)
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