Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,309.4
Total Fat 27.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 664.1 mg
Potassium 3,085.5 mg
Total Carbohydrate 440.1 g
Dietary Fiber 102.9 g
Sugars 25.8 g
Protein 100.4 g
Vitamin A 629.5 %
Vitamin B-12 0.0 %
Vitamin B-6 99.8 %
Vitamin C 514.8 %
Vitamin D 0.0 %
Vitamin E 11.2 %
Calcium 47.7 %
Copper 37.9 %
Folate 89.9 %
Iron 98.1 %
Magnesium 50.0 %
Manganese 132.3 %
Niacin 36.4 %
Pantothenic Acid 38.5 %
Phosphorus 46.2 %
Riboflavin 35.9 %
Selenium 13.5 %
Thiamin 42.7 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chickpea and Califlower

View the full Curry Chickpea and Califlower Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chickpea and Califlower

1,350 calories of Chick Peas, (5 cup)

562 calories of Potatoe, White with Skin Baked (1) 3" to 4-1/4" dia), (2 serving)

105 calories of Carrots, raw, (2 cup, chopped)

100 calories of Cauliflower, raw, (4 cup)

82 calories of Curry powder, (4 tbsp)

57 calories of Onions, raw, (1 large)

32 calories of Canned Tomatoes, (1 can)

13 calories of Garlic, (3 clove)

8 calories of Cumin seed, (1 tsp)


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