Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 101.6
Total Fat 6.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 7.6 mg
Potassium 255.3 mg
Total Carbohydrate 9.6 g
Dietary Fiber 4.0 g
Sugars 0.0 g
Protein 2.4 g
Vitamin A 15.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 5.0 %
Copper 4.6 %
Folate 10.5 %
Iron 7.1 %
Magnesium 7.4 %
Manganese 15.9 %
Niacin 4.4 %
Pantothenic Acid 1.3 %
Phosphorus 5.0 %
Riboflavin 7.3 %
Selenium 1.9 %
Thiamin 7.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Green Beans

View the full Garlic Green Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Green Beans

60 calories of Olive Oil, (0.50 tbsp)

35 calories of Green Beans (snap), (113.50 grams)

7 calories of Garlic, (1.50 clove)


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