Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 354.3
Total Fat 17.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 7.8 g
Cholesterol 64.6 mg
Sodium 1,085.8 mg
Potassium 736.1 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.5 g
Sugars 9.5 g
Protein 31.3 g
Vitamin A 39.5 %
Vitamin B-12 54.0 %
Vitamin B-6 42.4 %
Vitamin C 149.2 %
Vitamin D 0.0 %
Vitamin E 12.9 %
Calcium 2.9 %
Copper 12.7 %
Folate 14.7 %
Iron 18.4 %
Magnesium 18.4 %
Manganese 22.8 %
Niacin 36.6 %
Pantothenic Acid 7.6 %
Phosphorus 33.2 %
Riboflavin 16.6 %
Selenium 36.4 %
Thiamin 15.2 %
Zinc 26.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai inspired beef and vegetables

View the full Thai inspired beef and vegetables Recipe & Instructions
Submitted by: DANEVANS0724

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai inspired beef and vegetables

150 calories of Beef, round steak, (4 oz)

68 calories of Peanuts, dry-roasted, (0.08 cup)

60 calories of Peanut Oil, (0.50 tbsp)

16 calories of Honey, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Snap peas, (0.38 cup)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Soy Sauce, (0.63 tbsp)

5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)

4 calories of Thai Chili Sauce, (0.25 tbsp)

3 calories of Broccoli, cooked, (0.25 spear (about 5" long))

2 calories of Fish Sauce, (0.25 tbsp)

1 calories of Ginger Root, (0.75 tsp)


No nutrition or calorie comments found.