Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 123.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,209.7 mg
Potassium 422.1 mg
Total Carbohydrate 23.2 g
Dietary Fiber 7.6 g
Sugars 0.2 g
Protein 7.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.9 %
Copper 12.0 %
Folate 38.0 %
Iron 13.3 %
Magnesium 12.8 %
Manganese 24.9 %
Niacin 1.8 %
Pantothenic Acid 2.5 %
Phosphorus 14.4 %
Riboflavin 4.8 %
Selenium 9.2 %
Thiamin 11.2 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Fry Refried Beans

View the full No Fry Refried Beans Recipe & Instructions
Submitted by: WIZKEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Fry Refried Beans

117 calories of Beans, pinto, (0.50 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Salt, (0.42 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


No nutrition or calorie comments found.