Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 91.8 mg |
| Sodium | 186.7 mg |
| Potassium | 94.3 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.0 g |
| Protein | 6.5 g |
| Vitamin A | 20.2 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.6 % |
| Vitamin D | 4.7 % |
| Vitamin E | 5.9 % |
| Calcium | 8.0 % |
| Copper | 0.9 % |
| Folate | 4.0 % |
| Iron | 2.7 % |
| Magnesium | 1.6 % |
| Manganese | 1.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 10.0 % |
| Riboflavin | 7.0 % |
| Selenium | 1.9 % |
| Thiamin | 0.8 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GrandPop's Slice
View the full GrandPop's Slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GrandPop's Slice
76 calories of Olive Oil, (0.04 cup)
43 calories of Self Raising Flour, White, Coles, (12.50 gram)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Carrots, raw, (0.08 medium)
Calories per serving of GrandPop's Slice
76 calories of Olive Oil, (0.04 cup)
43 calories of Self Raising Flour, White, Coles, (12.50 gram)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Carrots, raw, (0.08 medium)
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