Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.4 mg |
| Potassium | 588.5 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.4 g |
| Protein | 1.4 g |
| Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 37.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 5.6 % |
| Copper | 5.6 % |
| Folate | 7.4 % |
| Iron | 6.8 % |
| Magnesium | 13.4 % |
| Manganese | 14.2 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 6.2 % |
| Riboflavin | 1.4 % |
| Selenium | 1.3 % |
| Thiamin | 15.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chile Lime Acorn Squash
View the full Chile Lime Acorn Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chile Lime Acorn Squash
90 calories of Olive Oil, (0.75 tbsp)
66 calories of Squash, winter, acorn, raw, (0.38 squash (4 inch dia))
8 calories of Honey, (0.13 tbsp)
4 calories of Lime Juice, (0.38 lime yields)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Chile Lime Acorn Squash
90 calories of Olive Oil, (0.75 tbsp)
66 calories of Squash, winter, acorn, raw, (0.38 squash (4 inch dia))
8 calories of Honey, (0.13 tbsp)
4 calories of Lime Juice, (0.38 lime yields)
1 calories of Pepper, red or cayenne, (0.25 tsp)
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