Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.4 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 25.0 mg |
| Sodium | 737.2 mg |
| Potassium | 104.4 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 9.4 g |
| Sugars | 0.5 g |
| Protein | 18.4 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.6 % |
| Copper | 7.7 % |
| Folate | 10.6 % |
| Iron | 4.7 % |
| Magnesium | 5.2 % |
| Manganese | 15.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.6 % |
| Riboflavin | 1.9 % |
| Selenium | 1.1 % |
| Thiamin | 4.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hummus Deli-Meat wrap
View the full Hummus Deli-Meat wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hummus Deli-Meat wrap
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
60 calories of Boar's Head Ovengold Turkey Breast, (2 oz)
46 calories of Hummus, (2 tbsp)
35 calories of Sabra Tabouli, (1 oz)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Hummus Deli-Meat wrap
80 calories of Mission , 6.5" Low Carb Fajita Size Tortilla, (1 serving)
60 calories of Boar's Head Ovengold Turkey Breast, (2 oz)
46 calories of Hummus, (2 tbsp)
35 calories of Sabra Tabouli, (1 oz)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
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