Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.8 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.3 mg |
| Potassium | 953.3 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 8.4 g |
| Sugars | 14.7 g |
| Protein | 6.0 g |
| Vitamin A | 362.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 131.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 22.1 % |
| Copper | 39.4 % |
| Folate | 14.1 % |
| Iron | 22.2 % |
| Magnesium | 24.9 % |
| Manganese | 88.6 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 11.4 % |
| Riboflavin | 13.3 % |
| Selenium | 6.6 % |
| Thiamin | 11.5 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole raw green juice
View the full Whole raw green juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole raw green juice
92 calories of Walnuts, (0.50 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
36 calories of Kale, (1 cup, chopped)
24 calories of Molasses, blackstrap, (0.50 tbsp)
13 calories of Blueberries, frozen (unsweetened), (25 grams)
13 calories of Red Sour Cherries, (25 grams)
12 calories of Raspberries, (25 grams)
9 calories of Strawberries, frozen, unsweetened, (2.50 berry)
0 calories of Water, tap, (6 fl oz)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Whole raw green juice
92 calories of Walnuts, (0.50 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
36 calories of Kale, (1 cup, chopped)
24 calories of Molasses, blackstrap, (0.50 tbsp)
13 calories of Blueberries, frozen (unsweetened), (25 grams)
13 calories of Red Sour Cherries, (25 grams)
12 calories of Raspberries, (25 grams)
9 calories of Strawberries, frozen, unsweetened, (2.50 berry)
0 calories of Water, tap, (6 fl oz)
0 calories of Water, tap, (1 cup (8 fl oz))
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