Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 82.9 mg |
| Sodium | 247.7 mg |
| Potassium | 148.2 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.0 g |
| Protein | 9.6 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 3.5 % |
| Copper | 6.1 % |
| Folate | 4.2 % |
| Iron | 8.6 % |
| Magnesium | 5.0 % |
| Manganese | 5.5 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 7.4 % |
| Riboflavin | 2.2 % |
| Selenium | 24.7 % |
| Thiamin | 1.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Shrimp with Pears and Vegetables
View the full Sauteed Shrimp with Pears and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Shrimp with Pears and Vegetables
42 calories of Shrimp, cooked, (1.50 oz)
20 calories of Sesame Oil, (0.50 1tsp)
5 calories of Pears, fresh, (0.06 cup slices)
3 calories of Mustard Greens, (0.13 cup, chopped)
2 calories of Garlic, (0.50 tsp)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)
Calories per serving of Sauteed Shrimp with Pears and Vegetables
42 calories of Shrimp, cooked, (1.50 oz)
20 calories of Sesame Oil, (0.50 1tsp)
5 calories of Pears, fresh, (0.06 cup slices)
3 calories of Mustard Greens, (0.13 cup, chopped)
2 calories of Garlic, (0.50 tsp)
1 calories of Soy Sauce, (0.50 tsp)
1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)
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