Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.5 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 45.2 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.8 g |
| Protein | 4.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 3.2 % |
| Copper | 1.4 % |
| Folate | 5.2 % |
| Iron | 4.5 % |
| Magnesium | 1.3 % |
| Manganese | 5.1 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 4.3 % |
| Selenium | 0.2 % |
| Thiamin | 6.8 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade honey wheat bread
View the full Homemade honey wheat bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade honey wheat bread
53 calories of Whole Wheat Flour, (0.13 cup)
46 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.10 cup)
21 calories of Honey, (0.33 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
Calories per serving of Homemade honey wheat bread
53 calories of Whole Wheat Flour, (0.13 cup)
46 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.10 cup)
21 calories of Honey, (0.33 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
7 calories of Banana, fresh, (0.07 medium (7" to 7-7/8" long))
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