Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 209.2
Total Fat 3.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 10.0 mg
Sodium 74.9 mg
Potassium 546.0 mg
Total Carbohydrate 28.0 g
Dietary Fiber 3.1 g
Sugars 16.5 g
Protein 17.8 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 18.0 %
Vitamin C 60.6 %
Vitamin D 12.5 %
Vitamin E 1.9 %
Calcium 15.8 %
Copper 5.3 %
Folate 5.9 %
Iron 4.3 %
Magnesium 6.4 %
Manganese 15.8 %
Niacin 3.3 %
Pantothenic Acid 2.4 %
Phosphorus 2.2 %
Riboflavin 5.3 %
Selenium 1.7 %
Thiamin 3.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Protein Shake

View the full Strawberry Banana Protein Shake Recipe & Instructions
Submitted by: JPARADISE_28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Protein Shake

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

59 calories of Fourstar Protein Vanilla flavor, (15 gram(s))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

3 calories of Vanilla Extract, (0.25 tsp)


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