Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 38.3 mg |
| Sodium | 823.4 mg |
| Potassium | 226.4 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 10.9 g |
| Protein | 15.6 g |
| Vitamin A | 16.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.6 % |
| Copper | 2.1 % |
| Folate | 0.5 % |
| Iron | 5.0 % |
| Magnesium | 2.7 % |
| Manganese | 0.5 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 9.6 % |
| Riboflavin | 8.3 % |
| Selenium | 35.4 % |
| Thiamin | 20.0 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Crock Pot Asian Pork Lettuce Wraps
View the full Easy Crock Pot Asian Pork Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Crock Pot Asian Pork Lettuce Wraps
114 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.75 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
75 calories of Island Teriyaki (Soy Vay brand), (2.50 tbsp)
4 calories of Onion - Raw, chopped, (0.06 cup)
3 calories of Lettuce Butterhead (Boston and Bibb types) raw (1 leaf 5/15grms), (25 gram)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Easy Crock Pot Asian Pork Lettuce Wraps
114 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (0.75 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))
75 calories of Island Teriyaki (Soy Vay brand), (2.50 tbsp)
4 calories of Onion - Raw, chopped, (0.06 cup)
3 calories of Lettuce Butterhead (Boston and Bibb types) raw (1 leaf 5/15grms), (25 gram)
2 calories of Garlic powder, (0.25 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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