Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 252.6
Total Fat 9.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 71.8 mg
Sodium 381.2 mg
Potassium 528.2 mg
Total Carbohydrate 26.7 g
Dietary Fiber 2.8 g
Sugars 4.3 g
Protein 15.9 g
Vitamin A 123.5 %
Vitamin B-12 1.5 %
Vitamin B-6 9.0 %
Vitamin C 15.6 %
Vitamin D 3.8 %
Vitamin E 0.8 %
Calcium 10.9 %
Copper 5.4 %
Folate 13.1 %
Iron 12.5 %
Magnesium 8.3 %
Manganese 20.8 %
Niacin 4.0 %
Pantothenic Acid 2.3 %
Phosphorus 6.4 %
Riboflavin 6.8 %
Selenium 1.6 %
Thiamin 6.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pot Pie

View the full Easy Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pot Pie

72 calories of Heart Smart Bisquick (mix only), (0.17 cup)

70 calories of Venison, ground, (1.33 oz)

33 calories of Hashed Browns (hash browned potatoes), (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

10 calories of Low Fat Cream of Mushroom Soup, (0.07 cup)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

9 calories of Spinach, frozen, (0.17 cup)

9 calories of Peas, frozen, (0.08 cup)

7 calories of Carrots, cooked, (0.13 cup slices)

5 calories of Sour Cream, reduced fat, (0.25 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))


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