Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 504.4 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 15.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,055.8 mg |
| Potassium | 150.1 mg |
| Total Carbohydrate | 55.0 g |
| Dietary Fiber | 5.6 g |
| Sugars | 41.8 g |
| Protein | 6.4 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 3.4 % |
| Copper | 2.6 % |
| Folate | 1.0 % |
| Iron | 9.7 % |
| Magnesium | 5.3 % |
| Manganese | 21.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.0 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tammy's Tasty Trail Mix
View the full Tammy's Tasty Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tammy's Tasty Trail Mix
145 calories of Banana Chips, (1 oz)
80 calories of Yogurt Raisins, (17.14 gram(s))
79 calories of Cashews, (0.11 cup)
74 calories of Corn Nuggets, (16 gram(s))
71 calories of Reese's Pieces, (14.29 gram(s))
55 calories of Candied Papaya and Pineapple, (0.14 cup)
Calories per serving of Tammy's Tasty Trail Mix
145 calories of Banana Chips, (1 oz)
80 calories of Yogurt Raisins, (17.14 gram(s))
79 calories of Cashews, (0.11 cup)
74 calories of Corn Nuggets, (16 gram(s))
71 calories of Reese's Pieces, (14.29 gram(s))
55 calories of Candied Papaya and Pineapple, (0.14 cup)
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