Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 504.4
Total Fat 24.3 g
Saturated Fat 15.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 1,055.8 mg
Potassium 150.1 mg
Total Carbohydrate 55.0 g
Dietary Fiber 5.6 g
Sugars 41.8 g
Protein 6.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 3.4 %
Copper 2.6 %
Folate 1.0 %
Iron 9.7 %
Magnesium 5.3 %
Manganese 21.4 %
Niacin 1.0 %
Pantothenic Acid 1.7 %
Phosphorus 1.6 %
Riboflavin 0.0 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tammy's Tasty Trail Mix

View the full Tammy's Tasty Trail Mix Recipe & Instructions
Submitted by: MORETHENAMOM39
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tammy's Tasty Trail Mix

145 calories of Banana Chips, (1 oz)

80 calories of Yogurt Raisins, (17.14 gram(s))

79 calories of Cashews, (0.11 cup)

74 calories of Corn Nuggets, (16 gram(s))

71 calories of Reese's Pieces, (14.29 gram(s))

55 calories of Candied Papaya and Pineapple, (0.14 cup)


No nutrition or calorie comments found.