Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 171.2 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 62.0 mg |
Sodium | 527.3 mg |
Potassium | 219.9 mg |
Total Carbohydrate | 24.0 g |
Dietary Fiber | 6.3 g |
Sugars | 7.7 g |
Protein | 13.6 g |
Vitamin A | 27.8 % | Vitamin B-12 | 2.7 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 57.9 % |
Vitamin D | 3.3 % |
Vitamin E | 0.0 % |
Calcium | 4.4 % |
Copper | 0.3 % |
Folate | 2.0 % |
Iron | 7.9 % |
Magnesium | 0.1 % |
Manganese | 1.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.6 % |
Riboflavin | 3.4 % |
Selenium | 0.3 % |
Thiamin | 0.2 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TVP Meatloaf Muffins
View the full TVP Meatloaf Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TVP Meatloaf Muffins
54 calories of Bob's Red Mill TVP, (0.17 cup)
45 calories of Steel Cut Oats, dry, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
15 calories of Red Gold Diced Hot Petite Dices Tomatoes With Green Chilies, 14.5 oz, (0.29 cup)
10 calories of Pace Picante Sauce (Mild, Medium, and Hot), (2 tbsp)
7 calories of Mighty Minis Sweet Mini Peppers (3.5 pieces), (0.17 serving)
5 calories of Red Onion ( chopped ), (0.08 cup)
3 calories of Baby Bella, (Fresh Direct), (0.17 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Baby Spinach (raw), (0.17 cup)
1 calories of Imagine Organic No-Chicken Broth, (0.08 cup)
Calories per serving of TVP Meatloaf Muffins
54 calories of Bob's Red Mill TVP, (0.17 cup)
45 calories of Steel Cut Oats, dry, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
15 calories of Red Gold Diced Hot Petite Dices Tomatoes With Green Chilies, 14.5 oz, (0.29 cup)
10 calories of Pace Picante Sauce (Mild, Medium, and Hot), (2 tbsp)
7 calories of Mighty Minis Sweet Mini Peppers (3.5 pieces), (0.17 serving)
5 calories of Red Onion ( chopped ), (0.08 cup)
3 calories of Baby Bella, (Fresh Direct), (0.17 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Baby Spinach (raw), (0.17 cup)
1 calories of Imagine Organic No-Chicken Broth, (0.08 cup)
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