Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.5 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 73.1 mg |
| Sodium | 504.2 mg |
| Potassium | 829.6 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 8.2 g |
| Sugars | 13.1 g |
| Protein | 35.5 g |
| Vitamin A | 91.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 38.7 % |
| Vitamin C | 43.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 33.8 % |
| Calcium | 12.4 % |
| Copper | 20.7 % |
| Folate | 40.0 % |
| Iron | 22.4 % |
| Magnesium | 32.5 % |
| Manganese | 53.6 % |
| Niacin | 72.9 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 39.8 % |
| Riboflavin | 20.8 % |
| Selenium | 32.9 % |
| Thiamin | 12.1 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken And Roasted Beet Salad
View the full Chicken And Roasted Beet Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken And Roasted Beet Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
137 calories of Almonds, (0.25 cup, sliced)
58 calories of Beets, fresh, (1 cup)
23 calories of Vegetables, Mixed Salad Greens, (1.50 serving(s))
0 calories of Walden Farms Creamy Bacon Dressing, (2 oz)
Calories per serving of Chicken And Roasted Beet Salad
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
137 calories of Almonds, (0.25 cup, sliced)
58 calories of Beets, fresh, (1 cup)
23 calories of Vegetables, Mixed Salad Greens, (1.50 serving(s))
0 calories of Walden Farms Creamy Bacon Dressing, (2 oz)
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