Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 145.0
Total Fat 9.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.0 g
Cholesterol 23.1 mg
Sodium 121.9 mg
Potassium 41.9 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.7 g
Sugars 2.5 g
Protein 5.7 g
Vitamin A 0.6 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 1.0 %
Vitamin E 0.1 %
Calcium 10.9 %
Copper 0.0 %
Folate 0.6 %
Iron 3.4 %
Magnesium 0.0 %
Manganese 3.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 10.0 %
Riboflavin 1.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Oatmeal Cookies

View the full Protein Oatmeal Cookies Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Oatmeal Cookies

35 calories of Coconut Oil, (0.30 tbsp)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

27 calories of Smucker's Natural Creamy Peanut Butter, (0.30 tbsp)

20 calories of Protein Shake, Body Fortress Chocolate Super Advanced Whey Protein (1 scoop), (0.10 serving)

18 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.25 tbsp)

11 calories of *Flax Seed Meal (ground flax), (0.30 tbsp)

7 calories of Egg, fresh, whole, raw, (0.10 large)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Truvia Natural Sweetener, (0.20 serving)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.01 tsp)


No nutrition or calorie comments found.