Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 260.8
Total Fat 5.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 411.8 mg
Potassium 265.3 mg
Total Carbohydrate 45.5 g
Dietary Fiber 4.4 g
Sugars 4.4 g
Protein 11.3 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 90.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 1.9 %
Copper 4.6 %
Folate 31.7 %
Iron 12.0 %
Magnesium 4.8 %
Manganese 11.9 %
Niacin 18.1 %
Pantothenic Acid 1.3 %
Phosphorus 4.5 %
Riboflavin 14.9 %
Selenium 1.3 %
Thiamin 33.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Chinese Noodles

View the full Cold Chinese Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Chinese Noodles

160 calories of Barilla Linguine, (1.60 oz)

26 calories of Peanuts, dry-roasted, (0.03 cup)

25 calories of PB 2 2 T prepared, (0.70 serving)

12 calories of Sesame Oil, (0.10 tbsp)

12 calories of Peas, fresh, (0.10 cup)

4 calories of Sweet peppers (bell), (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Japanese Mirin, (0.10 oz)

4 calories of Kikkoman Low Sodium Soy Sauce, (0.40 tbsp)

3 calories of Scallions, raw, (0.60 medium (4-1/8" long))

2 calories of Vegetable Broth, (0.10 cup)

1 calories of Garlic, (0.30 cloves)

1 calories of Pepper, red or cayenne, (0.20 tsp)

0 calories of Ginger Root, (0.30 tsp)

0 calories of Cilantro, raw, (0.80 tbsp)


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