Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.4 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 99.0 mg |
| Potassium | 763.5 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.9 g |
| Protein | 2.8 g |
| Vitamin A | 162.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 113.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 9.8 % |
| Copper | 9.0 % |
| Folate | 16.6 % |
| Iron | 4.8 % |
| Magnesium | 8.4 % |
| Manganese | 13.0 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 7.1 % |
| Riboflavin | 9.3 % |
| Selenium | 1.7 % |
| Thiamin | 15.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vit c smoothie
View the full vit c smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vit c smoothie
43 calories of Oranges, (0.50 large (3-1/16" dia))
31 calories of Grapes, (0.50 cup, seedless)
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
7 calories of Cucumber (with peel), (50 grams)
Calories per serving of vit c smoothie
43 calories of Oranges, (0.50 large (3-1/16" dia))
31 calories of Grapes, (0.50 cup, seedless)
26 calories of Carrots, raw, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
7 calories of Cucumber (with peel), (50 grams)
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