Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.1 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 32.9 mg |
| Sodium | 27.6 mg |
| Potassium | 213.9 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 12.6 g |
| Protein | 1.9 g |
| Vitamin A | 25.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.5 % |
| Calcium | 3.1 % |
| Copper | 3.8 % |
| Folate | 3.0 % |
| Iron | 3.6 % |
| Magnesium | 3.7 % |
| Manganese | 4.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.8 % |
| Selenium | 0.3 % |
| Thiamin | 1.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Banana Muffins (Paleo)
View the full Carrot Banana Muffins (Paleo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Banana Muffins (Paleo)
39 calories of Medjool dates, (0.59 date, pitted)
38 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (6.59 gram(s))
19 calories of Coconut Oil, (0.01 cup)
18 calories of Banana, fresh, (0.15 large (8" to 8-7/8" long))
14 calories of Coconut Flour, (0.03 cup)
13 calories of Egg, fresh, whole, raw, (0.18 large)
12 calories of Flour, Tapioca Flour, (3.53 gram(s))
4 calories of Carrots, raw, (0.09 cup, grated)
0 calories of Apple Cider Vinegar - raw, unfiltered - Bragg, (0.02 tbsp)
Calories per serving of Carrot Banana Muffins (Paleo)
39 calories of Medjool dates, (0.59 date, pitted)
38 calories of Honeyville Blanched Almond Flour about 1/4 Cup, (6.59 gram(s))
19 calories of Coconut Oil, (0.01 cup)
18 calories of Banana, fresh, (0.15 large (8" to 8-7/8" long))
14 calories of Coconut Flour, (0.03 cup)
13 calories of Egg, fresh, whole, raw, (0.18 large)
12 calories of Flour, Tapioca Flour, (3.53 gram(s))
4 calories of Carrots, raw, (0.09 cup, grated)
0 calories of Apple Cider Vinegar - raw, unfiltered - Bragg, (0.02 tbsp)
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