Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.8
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.3 g
Cholesterol 103.8 mg
Sodium 238.3 mg
Potassium 363.9 mg
Total Carbohydrate 21.1 g
Dietary Fiber 1.8 g
Sugars 10.8 g
Protein 16.5 g
Vitamin A 11.2 %
Vitamin B-12 6.0 %
Vitamin B-6 20.3 %
Vitamin C 82.5 %
Vitamin D 2.5 %
Vitamin E 4.3 %
Calcium 3.3 %
Copper 5.1 %
Folate 10.3 %
Iron 7.5 %
Magnesium 7.3 %
Manganese 7.7 %
Niacin 23.6 %
Pantothenic Acid 10.4 %
Phosphorus 17.5 %
Riboflavin 12.7 %
Selenium 14.7 %
Thiamin 6.8 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Chicken

View the full Sweet and Sour Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

43 calories of Ying's Sweet and Sour Sauce, (2.13 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Corn Starch, (0.03 cup)

14 calories of Onions, raw, (0.25 large)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

6 calories of Broccoli, fresh, (0.25 cup, chopped)


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