Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 189.3 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 1.2 mg |
Sodium | 514.1 mg |
Potassium | 426.6 mg |
Total Carbohydrate | 31.9 g |
Dietary Fiber | 3.7 g |
Sugars | 7.2 g |
Protein | 6.0 g |
Vitamin A | 19.2 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 53.8 % |
Vitamin D | 0.0 % |
Vitamin E | 7.3 % |
Calcium | 5.5 % |
Copper | 9.3 % |
Folate | 5.4 % |
Iron | 9.9 % |
Magnesium | 14.0 % |
Manganese | 14.5 % |
Niacin | 9.0 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 13.9 % |
Riboflavin | 9.6 % |
Selenium | 8.4 % |
Thiamin | 14.0 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bobby’s Lighter Fried Green Tomatoes
View the full Bobby’s Lighter Fried Green Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bobby’s Lighter Fried Green Tomatoes
110 calories of Yellow Cornmeal, (0.25 cup)
31 calories of Green Tomatoes, (0.75 large)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Buttermilk, lowfat, (0.13 cup)
4 calories of Egg white, large, (0.25 serving)
0 calories of Tabasco Sauce, (0.13 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Bobby’s Lighter Fried Green Tomatoes
110 calories of Yellow Cornmeal, (0.25 cup)
31 calories of Green Tomatoes, (0.75 large)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Buttermilk, lowfat, (0.13 cup)
4 calories of Egg white, large, (0.25 serving)
0 calories of Tabasco Sauce, (0.13 tsp)
0 calories of Salt, (0.19 tsp)
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