Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 5,271.9 | Total Fat | 299.6 g |
|---|---|
| Saturated Fat | 94.2 g |
| Polyunsaturated Fat | 39.7 g |
| Monounsaturated Fat | 73.9 g |
| Cholesterol | 5,678.8 mg |
| Sodium | 10,669.8 mg |
| Potassium | 4,783.1 mg |
| Total Carbohydrate | 293.7 g |
| Dietary Fiber | 15.2 g |
| Sugars | 51.6 g |
| Protein | 332.4 g |
| Vitamin A | 199.5 % | Vitamin B-12 | 374.0 % |
|---|---|
| Vitamin B-6 | 241.0 % |
| Vitamin C | 85.7 % |
| Vitamin D | 291.6 % |
| Vitamin E | 5.5 % |
| Calcium | 177.5 % |
| Copper | 46.3 % |
| Folate | 194.5 % |
| Iron | 204.3 % |
| Magnesium | 49.9 % |
| Manganese | 32.1 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 49.8 % |
| Phosphorus | 499.0 % |
| Riboflavin | 401.8 % |
| Selenium | 197.0 % |
| Thiamin | 62.1 % |
| Zinc | 179.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sparkman quiche
View the full sparkman quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sparkman quiche
2,100 calories of Egg, fresh, whole, raw, (6 cup (4.86 large eggs))
1,620 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (6 serving)
620 calories of Hashed Browns (hash browned potatoes), (1.50 cup)
356 calories of Turkey breast, sliced, oven roasted, luncheon meat, (12 ounce(s))
343 calories of Cheddar or Colby Cheese, Low Fat, (1.50 cup, diced)
236 calories of Half and Half Cream, (0.75 cup)
Calories per serving of sparkman quiche
2,100 calories of Egg, fresh, whole, raw, (6 cup (4.86 large eggs))
1,620 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (6 serving)
620 calories of Hashed Browns (hash browned potatoes), (1.50 cup)
356 calories of Turkey breast, sliced, oven roasted, luncheon meat, (12 ounce(s))
343 calories of Cheddar or Colby Cheese, Low Fat, (1.50 cup, diced)
236 calories of Half and Half Cream, (0.75 cup)
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