Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.8
Total Fat 13.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.4 g
Cholesterol 15.7 mg
Sodium 445.6 mg
Potassium 391.4 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.2 g
Sugars 2.8 g
Protein 2.4 g
Vitamin A 41.8 %
Vitamin B-12 0.1 %
Vitamin B-6 5.9 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 3.1 %
Copper 8.6 %
Folate 7.2 %
Iron 5.9 %
Magnesium 8.2 %
Manganese 14.0 %
Niacin 4.4 %
Pantothenic Acid 2.4 %
Phosphorus 7.7 %
Riboflavin 5.3 %
Selenium 1.6 %
Thiamin 5.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mamaw's Zucchini Casserole

View the full Mamaw's Zucchini Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mamaw's Zucchini Casserole

98 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.06 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

22 calories of Zucchini, (0.75 cup, sliced)

21 calories of Stove Top Stuffing Mix, (0.13 serving (makes 1/2 cup prepared))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Kraft Fat Free Ranch Salad Dressing, (0.06 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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