Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.6 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 69.8 mg |
| Sodium | 1,524.7 mg |
| Potassium | 737.7 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 13.4 g |
| Sugars | 6.4 g |
| Protein | 36.4 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 12.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 38.3 % |
| Copper | 43.0 % |
| Folate | 8.6 % |
| Iron | 22.3 % |
| Magnesium | 11.0 % |
| Manganese | 9.2 % |
| Niacin | 35.1 % |
| Pantothenic Acid | 34.1 % |
| Phosphorus | 39.8 % |
| Riboflavin | 37.6 % |
| Selenium | 38.2 % |
| Thiamin | 8.3 % |
| Zinc | 28.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flatout Turkey Pepperoni & Mushroom Pizza
View the full Flatout Turkey Pepperoni & Mushroom Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flatout Turkey Pepperoni & Mushroom Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
90 calories of Bread, Flatout, Light Original flatbread, (1 serving)
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
44 calories of Mushrooms, cooked, (1 cup pieces)
Calories per serving of Flatout Turkey Pepperoni & Mushroom Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
90 calories of Bread, Flatout, Light Original flatbread, (1 serving)
73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)
45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)
44 calories of Mushrooms, cooked, (1 cup pieces)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195