Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.6 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 258.4 mg |
| Potassium | 104.3 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 20.3 g |
| Protein | 4.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 3.4 % |
| Vitamin D | 4.2 % |
| Vitamin E | 10.2 % |
| Calcium | 9.5 % |
| Copper | 5.0 % |
| Folate | 1.0 % |
| Iron | 7.4 % |
| Magnesium | 3.5 % |
| Manganese | 20.6 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.7 % |
| Selenium | 0.8 % |
| Thiamin | 3.4 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Oatmeal Muffins
View the full Baked Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Oatmeal Muffins
62 calories of Honey, (0.06 cup)
53 calories of Bob's Redmill GF Rolled Oats (oatmeal), (0.28 cup)
49 calories of Pecans, (0.06 cup, chopped)
10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)
7 calories of Banana, fresh, (0.06 large (8" to 8-7/8" long))
7 calories of Egg white, fresh, (0.39 large)
6 calories of Apple Sauce unsweet, (0.11 serving)
5 calories of Blueberries, fresh, (0.06 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Baked Oatmeal Muffins
62 calories of Honey, (0.06 cup)
53 calories of Bob's Redmill GF Rolled Oats (oatmeal), (0.28 cup)
49 calories of Pecans, (0.06 cup, chopped)
10 calories of Almond Breeze Almond Milk, Original, refrigerated, (1.33 oz)
7 calories of Banana, fresh, (0.06 large (8" to 8-7/8" long))
7 calories of Egg white, fresh, (0.39 large)
6 calories of Apple Sauce unsweet, (0.11 serving)
5 calories of Blueberries, fresh, (0.06 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.06 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.06 tsp)
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