Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 161.9
Total Fat 8.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 28.6 mg
Sodium 253.5 mg
Potassium 294.1 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.4 g
Sugars 2.9 g
Protein 9.8 g
Vitamin A 4.4 %
Vitamin B-12 4.6 %
Vitamin B-6 12.9 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 6.8 %
Copper 2.6 %
Folate 3.2 %
Iron 3.1 %
Magnesium 4.9 %
Manganese 2.8 %
Niacin 20.1 %
Pantothenic Acid 5.0 %
Phosphorus 13.0 %
Riboflavin 6.8 %
Selenium 10.4 %
Thiamin 4.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cals Chicken Salad

View the full Cals Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cals Chicken Salad

47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

11 calories of Yogurt, plain, skim milk, (0.08 cup (8 fl oz))

5 calories of Grapes, (0.08 cup, seedless)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, black, (0.17 dash)


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