Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 288.7
Total Fat 8.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.8 g
Cholesterol 48.2 mg
Sodium 567.1 mg
Potassium 212.7 mg
Total Carbohydrate 45.1 g
Dietary Fiber 0.0 g
Sugars 8.8 g
Protein 8.9 g
Vitamin A 4.8 %
Vitamin B-12 7.2 %
Vitamin B-6 2.6 %
Vitamin C 1.4 %
Vitamin D 10.8 %
Vitamin E 3.8 %
Calcium 10.5 %
Copper 0.5 %
Folate 2.5 %
Iron 1.2 %
Magnesium 2.2 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 2.7 %
Phosphorus 10.7 %
Riboflavin 9.2 %
Selenium 2.5 %
Thiamin 2.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in heartsmart bisquick waffles

View the full heartsmart bisquick waffles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of heartsmart bisquick waffles

212 calories of Heart Smart Bisquick (mix only), (0.50 cup)

31 calories of Canola Oil, (0.25 tbsp)

27 calories of Milk, nonfat, (0.33 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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