Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.5 mg |
| Potassium | 876.8 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 10.8 g |
| Sugars | 26.2 g |
| Protein | 4.3 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 118.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 9.2 % |
| Copper | 10.8 % |
| Folate | 33.3 % |
| Iron | 13.7 % |
| Magnesium | 12.9 % |
| Manganese | 67.3 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.2 % |
| Selenium | 3.7 % |
| Thiamin | 11.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bravelutes' F & V Slaw
View the full Bravelutes' F & V Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bravelutes' F & V Slaw
38 calories of Cabbage, fresh, (150 grams)
36 calories of Pomegranate Juice Concentrate-Jarrow 1 Tbl., (1 tbsp)
25 calories of Pineapple, fresh, (50 grams)
22 calories of Beets, fresh, (50 grams)
20 calories of Alessi White Balsamic Raspberry Blush Vinegar, (1 tbsp)
19 calories of Yambean (jicama), raw, (50 gram(s))
16 calories of Sweet Cherries, (25 grams)
14 calories of Blueberries, fresh, (25 grams)
6 calories of Fresh sugar snap peas, (25 gram)
3 calories of Ginger Root (raw, fresh), (0.13 oz)
Calories per serving of Bravelutes' F & V Slaw
38 calories of Cabbage, fresh, (150 grams)
36 calories of Pomegranate Juice Concentrate-Jarrow 1 Tbl., (1 tbsp)
25 calories of Pineapple, fresh, (50 grams)
22 calories of Beets, fresh, (50 grams)
20 calories of Alessi White Balsamic Raspberry Blush Vinegar, (1 tbsp)
19 calories of Yambean (jicama), raw, (50 gram(s))
16 calories of Sweet Cherries, (25 grams)
14 calories of Blueberries, fresh, (25 grams)
6 calories of Fresh sugar snap peas, (25 gram)
3 calories of Ginger Root (raw, fresh), (0.13 oz)
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