Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 297.1 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 374.4 mg |
Potassium | 1,355.7 mg |
Total Carbohydrate | 68.1 g |
Dietary Fiber | 15.3 g |
Sugars | 12.5 g |
Protein | 8.0 g |
Vitamin A | 266.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 30.3 % |
Vitamin C | 106.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 17.6 % |
Copper | 16.3 % |
Folate | 28.8 % |
Iron | 22.6 % |
Magnesium | 22.6 % |
Manganese | 46.6 % |
Niacin | 29.0 % |
Pantothenic Acid | 13.5 % |
Phosphorus | 18.2 % |
Riboflavin | 18.1 % |
Selenium | 17.6 % |
Thiamin | 23.4 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Squash with V8/Veggies Sauce
View the full Spaghetti Squash with V8/Veggies Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Squash with V8/Veggies Sauce
145 calories of Barley, pearled, cooked, (0.75 cup)
47 calories of Spaghetti Squash, (1.13 cup)
39 calories of Carrots, raw, (0.75 cup, chopped)
26 calories of Green Beans (snap), (0.75 cup)
19 calories of Celery, raw, (1 cup, diced)
19 calories of V8 Vegetable Juice Cocktail (8 oz), (0.38 serving)
2 calories of V8 Vegetable Juice, Low Sodium, (0.38 oz)
Calories per serving of Spaghetti Squash with V8/Veggies Sauce
145 calories of Barley, pearled, cooked, (0.75 cup)
47 calories of Spaghetti Squash, (1.13 cup)
39 calories of Carrots, raw, (0.75 cup, chopped)
26 calories of Green Beans (snap), (0.75 cup)
19 calories of Celery, raw, (1 cup, diced)
19 calories of V8 Vegetable Juice Cocktail (8 oz), (0.38 serving)
2 calories of V8 Vegetable Juice, Low Sodium, (0.38 oz)
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