Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 167.4
Total Fat 9.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 93.0 mg
Sodium 153.5 mg
Potassium 121.9 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.6 g
Sugars 11.5 g
Protein 4.1 g
Vitamin A 3.4 %
Vitamin B-12 4.0 %
Vitamin B-6 8.7 %
Vitamin C 3.5 %
Vitamin D 5.0 %
Vitamin E 0.4 %
Calcium 2.3 %
Copper 1.4 %
Folate 4.1 %
Iron 2.8 %
Magnesium 1.7 %
Manganese 2.2 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 5.9 %
Riboflavin 6.6 %
Selenium 0.5 %
Thiamin 0.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Banana Muffins

View the full Coconut Flour Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Banana Muffins

59 calories of Coconut Oil, (0.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

32 calories of Honey, (0.50 tbsp)

21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))

20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Almond Extract, (0.04 tsp)


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