Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 253.9
Total Fat 12.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 42.5 mg
Sodium 607.9 mg
Potassium 904.1 mg
Total Carbohydrate 22.8 g
Dietary Fiber 5.8 g
Sugars 4.4 g
Protein 14.4 g
Vitamin A 11.3 %
Vitamin B-12 22.1 %
Vitamin B-6 22.1 %
Vitamin C 97.2 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 9.7 %
Copper 11.6 %
Folate 21.1 %
Iron 17.3 %
Magnesium 15.6 %
Manganese 30.3 %
Niacin 22.1 %
Pantothenic Acid 8.3 %
Phosphorus 16.5 %
Riboflavin 15.2 %
Selenium 18.5 %
Thiamin 10.7 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Halupki Crock Pot

View the full Halupki Crock Pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Halupki Crock Pot

150 calories of Ground beef, lean, (2 oz)

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

33 calories of Tomato Sauce, (102.75 grams)

28 calories of Brown Rice, long grain, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Water, tap, (0.13 cup (8 fl oz))


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