Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 789.5 | Total Fat | 53.3 g |
---|---|
Saturated Fat | 26.5 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 11.6 g |
Cholesterol | 196.4 mg |
Sodium | 1,634.4 mg |
Potassium | 309.3 mg |
Total Carbohydrate | 32.3 g |
Dietary Fiber | 4.2 g |
Sugars | 5.9 g |
Protein | 44.2 g |
Vitamin A | 24.0 % | Vitamin B-12 | 11.2 % |
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Vitamin B-6 | 10.8 % |
Vitamin C | 53.1 % |
Vitamin D | 2.1 % |
Vitamin E | 6.9 % |
Calcium | 65.5 % |
Copper | 6.8 % |
Folate | 7.2 % |
Iron | 11.7 % |
Magnesium | 7.1 % |
Manganese | 13.2 % |
Niacin | 8.5 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 39.9 % |
Riboflavin | 17.6 % |
Selenium | 16.0 % |
Thiamin | 4.3 % |
Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Chicken Quesadilla
View the full Chipotle Chicken Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Chicken Quesadilla
265 calories of Cheddar Cheese, (0.50 cup, diced)
182 calories of Chicken - Extra Lean Ground chicken, (113.75 gram(s))
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
120 calories of *Chipotle Sour Cream (2oz), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
3 calories of Garlic, (0.75 clove)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chipotle Chicken Quesadilla
265 calories of Cheddar Cheese, (0.50 cup, diced)
182 calories of Chicken - Extra Lean Ground chicken, (113.75 gram(s))
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
120 calories of *Chipotle Sour Cream (2oz), (1 serving)
60 calories of Olive Oil, (0.50 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
3 calories of Garlic, (0.75 clove)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Salt, (0.25 tsp)
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