Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 112.1 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 27.8 mg |
Sodium | 139.3 mg |
Potassium | 20.9 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.0 g |
Sugars | 0.8 g |
Protein | 5.8 g |
Vitamin A | 4.7 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 2.2 % |
Vitamin E | 0.4 % |
Calcium | 17.1 % |
Copper | 0.3 % |
Folate | 1.0 % |
Iron | 0.8 % |
Magnesium | 1.5 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 10.8 % |
Riboflavin | 4.7 % |
Selenium | 4.2 % |
Thiamin | 0.4 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Sauce, gluten free
View the full Cheese Sauce, gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Sauce, gluten free
86 calories of Cheddar Cheese, (0.19 cup, shredded)
14 calories of ghee (1 Tbsp. = 15 ml), (0.13 serving)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
4 calories of Tapioca Flour, 4 tbsp, 40g, (0.13 tbsp)
Calories per serving of Cheese Sauce, gluten free
86 calories of Cheddar Cheese, (0.19 cup, shredded)
14 calories of ghee (1 Tbsp. = 15 ml), (0.13 serving)
9 calories of Whole Milk / Vitamin D, (0.06 cup)
4 calories of Tapioca Flour, 4 tbsp, 40g, (0.13 tbsp)
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