Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.1
Total Fat 8.9 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.4 g
Cholesterol 27.8 mg
Sodium 139.3 mg
Potassium 20.9 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 5.8 g
Vitamin A 4.7 %
Vitamin B-12 2.9 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 2.2 %
Vitamin E 0.4 %
Calcium 17.1 %
Copper 0.3 %
Folate 1.0 %
Iron 0.8 %
Magnesium 1.5 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 10.8 %
Riboflavin 4.7 %
Selenium 4.2 %
Thiamin 0.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Sauce, gluten free

View the full Cheese Sauce, gluten free Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Sauce, gluten free

86 calories of Cheddar Cheese, (0.19 cup, shredded)

14 calories of ghee (1 Tbsp. = 15 ml), (0.13 serving)

9 calories of Whole Milk / Vitamin D, (0.06 cup)

4 calories of Tapioca Flour, 4 tbsp, 40g, (0.13 tbsp)


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