Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 331.6
Total Fat 1.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.6 g
Cholesterol 15.0 mg
Sodium 2,929.0 mg
Potassium 2,944.9 mg
Total Carbohydrate 73.5 g
Dietary Fiber 8.0 g
Sugars 7.9 g
Protein 11.6 g
Vitamin A 153.2 %
Vitamin B-12 25.2 %
Vitamin B-6 43.7 %
Vitamin C 120.8 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 14.9 %
Copper 44.1 %
Folate 29.1 %
Iron 33.6 %
Magnesium 21.5 %
Manganese 94.9 %
Niacin 104.4 %
Pantothenic Acid 6.6 %
Phosphorus 64.6 %
Riboflavin 28.8 %
Selenium 27.5 %
Thiamin 26.1 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Potato Soup

View the full Garden Potato Soup Recipe & Instructions
Submitted by: JESSISTEPHEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Potato Soup

220 calories of Yukon Gold Potato ( 1 medium sized potato), (2 serving)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

30 calories of Chicken Broth, (3 cup (8 fl oz))

25 calories of Carrots, raw, (1 medium)

13 calories of Garlic, (3 cloves)

1 calories of Parsley, (1 tbsp)


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