Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.7 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 65.8 mg |
| Sodium | 363.2 mg |
| Potassium | 766.2 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 4.2 g |
| Protein | 24.8 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 36.6 % |
| Vitamin C | 23.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.5 % |
| Copper | 7.8 % |
| Folate | 4.8 % |
| Iron | 12.6 % |
| Magnesium | 11.3 % |
| Manganese | 11.1 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 28.0 % |
| Riboflavin | 18.9 % |
| Selenium | 50.1 % |
| Thiamin | 64.7 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet 'n Spicy Pork Roast with Rosemary Potatoes
View the full Sweet 'n Spicy Pork Roast with Rosemary Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet 'n Spicy Pork Roast with Rosemary Potatoes
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
45 calories of Potato, raw, (0.38 small (1-3/4" to 2-1/2" dia.))
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
7 calories of cant believe butter light- (cmmci), (0.38 tsp)
5 calories of Tropicana Trop 50 Orange Juice (50% less sugar), (0.75 oz)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Pepper, black, (0.19 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
Calories per serving of Sweet 'n Spicy Pork Roast with Rosemary Potatoes
210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)
45 calories of Potato, raw, (0.38 small (1-3/4" to 2-1/2" dia.))
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
7 calories of cant believe butter light- (cmmci), (0.38 tsp)
5 calories of Tropicana Trop 50 Orange Juice (50% less sugar), (0.75 oz)
4 calories of Garlic powder, (0.13 tbsp)
3 calories of Pepper, black, (0.19 tbsp)
3 calories of Cumin seed, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
0 calories of Rosemary, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.50 tbsp)
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