Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 205.6 mg |
| Potassium | 147.8 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.3 g |
| Protein | 3.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.7 % |
| Copper | 6.8 % |
| Folate | 11.8 % |
| Iron | 5.7 % |
| Magnesium | 4.7 % |
| Manganese | 20.5 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.8 % |
| Riboflavin | 2.4 % |
| Selenium | 2.7 % |
| Thiamin | 2.0 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro Jalapeno Hummus
View the full Cilantro Jalapeno Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro Jalapeno Hummus
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (5.33 tbsp)
Calories per serving of Cilantro Jalapeno Hummus
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Garlic, (0.33 clove)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Cilantro, raw, (5.33 tbsp)
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