Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.2 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,635.3 mg |
| Potassium | 85.4 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.3 g |
| Protein | 8.7 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.7 % |
| Calcium | 22.2 % |
| Copper | 1.2 % |
| Folate | 14.7 % |
| Iron | 13.1 % |
| Magnesium | 5.5 % |
| Manganese | 5.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 10.7 % |
| Riboflavin | 9.9 % |
| Selenium | 7.2 % |
| Thiamin | 7.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black-eyed pea fritters
View the full Black-eyed pea fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black-eyed pea fritters
120 calories of Corn Oil, (1 tbsp)
80 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.50 Cup)
46 calories of Flour, white, (0.10 cup)
32 calories of Bob's Red Mill Natural Raw Wheat Germ, (0.80 tbsp)
12 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.10 cup)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Onion powder, (0.20 tbsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.20 tbsp)
Calories per serving of Black-eyed pea fritters
120 calories of Corn Oil, (1 tbsp)
80 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.50 Cup)
46 calories of Flour, white, (0.10 cup)
32 calories of Bob's Red Mill Natural Raw Wheat Germ, (0.80 tbsp)
12 calories of Egg White (Naturegg Simply Egg Whites) Per 1/4 cup (about 2 whites), (0.10 cup)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Onion powder, (0.20 tbsp)
1 calories of Baking Powder, (0.40 tsp)
0 calories of Salt, (0.20 tbsp)
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