Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 135.2
Total Fat 7.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 2.5 g
Cholesterol 40.1 mg
Sodium 279.0 mg
Potassium 368.8 mg
Total Carbohydrate 2.8 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 14.6 g
Vitamin A 0.6 %
Vitamin B-12 36.7 %
Vitamin B-6 34.4 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.3 %
Copper 12.0 %
Folate 5.8 %
Iron 4.4 %
Magnesium 7.1 %
Manganese 1.4 %
Niacin 36.7 %
Pantothenic Acid 14.0 %
Phosphorus 18.8 %
Riboflavin 21.4 %
Selenium 48.4 %
Thiamin 13.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MF Hoisin Salmon

View the full MF Hoisin Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MF Hoisin Salmon

103 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2.55 oz)

20 calories of Sesame Oil, (0.50 1tsp)

11 calories of Hoisin Sauce, (0.30 tbsp)

2 calories of Lemon Juice, (0.25 fl oz)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)


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